The secret to healthy glowing skin goes beyond the surface of your skin . It is deeper than the skin.
So How is this?
Your skin is the largest organ of your body and is often the first indicator that something is wrong from the inside.
Maintaining a healthy lifestyle is including plenty of exercise, fresh air and good nutrition. Different forms of exercise like Yoga, Pilates, Meditation and other activities help foster inner beauty. Your type of exercise is your choice as long as you enjoy it. Fresh air depends on where you are but it is a good idea to step outside in a garden every once in a while.
Your nutrition is something you really need to pay attention to in todays over processed fast food lane.
We help you understand ways to minimize the fast foods and introduce nutritious ways to support your skin. Its very simple just make sure the omega 3’s in your diet outweigh the omega 6’s found in so many processed foods.
So how do you do this? Prepare your own food. Its easy just go to your local greengrocer or Sunday Market and experience all the fresh produce. Help support your local butcher, Fish Market and local vegetable growers and reap the benefits. The main micronutrients lacking in todays diet are essential fatty acids.
The foundation of all nourishing diets must include the essential fatty acids, EPA, DHA, and GLA. Essential fatty acids, or EFAs, actually control a large number of cellular processes in the body that directly relate to the health of your skin, hair and nails. Because the body cannot manufacture essential fatty acids, they must be obtained from the diet or supplementation.
At Dermal Essence we will discuss your diet during your consultation and if you have a skin condition – be it acne, pigmentation or inflammatory disorders we not only help you with the outside treatments but explain to you the benefits of supplementing your diet with Essential Fatty Acids.
Call Now! 89817425 for your consultation and a brochure on the best Essential Fatty Acid to support your Nutrition.